Homemade spicy hummus

2 cans of chick peas; 1 undrained, 1 drained. 4 cloves garlic, 2 tbsp tahini, 1 tbsp Lemon juice, parm cheese and red pepper flakes. Blend everything together. Amazing! I make this every week for breakfast and afternoon snack at the office! Primarily eat w carrots or pita chips :)